Suicide and Self-Harm (SaSH) Awareness, Prevention and Reduction

 

Course Objectives:

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Participants will:

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• Develop a comprehensive understanding of self-harm and suicide, including definitions, behaviours, and underlying causes.

• Learn to recognise warning signs and risk factors associated with self-harm and suicidal ideation.

• Gain practical strategies to support and assist individuals engaging in self-harming behaviours or experiencing suicidal thoughts.

• Understand the importance of communication, empathy, and creating a safe environment to facilitate recovery and prevent further harm.

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Course Content:

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1. Introduction to Self-Harm

• Definition and types of self-harming behaviours.

• Common myths and misconceptions about self-harm.

• Prevalence and demographics: Who is affected and why?

 

2. Understanding Why People Self-Harm

• Psychological, emotional, and social factors contributing to self-harm.

• The relationship between self-harm and mental health conditions (e.g., depression, anxiety, trauma, and borderline personality disorder).

• Coping mechanisms and the role of self-harm as a form of emotional regulation.

 

3. Recognising Signs and Risk Factors

• Physical and behavioural indicators of self-harm.

• Identifying risk factors for suicidal thoughts and behaviour.

• Assessing the level of risk and determining appropriate responses.

 

 4. Strategies to Help and Support

• Building trust and rapport with individuals who self-harm.

• Effective communication techniques: Active listening, empathy, and non-judgemental responses.

• Practical interventions to reduce immediate risk, including de-escalation techniques and safety planning.

• Long-term strategies: Encouraging help-seeking behaviours and connecting individuals with professional support services.

• Role of multidisciplinary collaboration in supporting individuals at risk

 

5. Suicide Prevention

• Understanding the warning signs of suicidal thoughts.

• Strategies to intervene and provide immediate support.

• The importance of postvention: Supporting communities and individuals affected by suicide.

 

7. Creating a Supportive Environment

• The role of organisations in fostering a culture of safety and awareness.

• Implementing policies and procedures for effective response to self-harm and suicide risk.

• Promoting mental health and well-being in the workplace and community.

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Training Methods:

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This course utilises a combination of:

• Interactive lectures and discussions.

• Case studies and real-world scenarios.

• Role-playing exercises to practice intervention strategies.

• Group activities to foster collaboration and shared learning.

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Learning Outcomes:

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• Upon completion of this course, participants will:

• Be equipped with knowledge and skills to identify and support individuals at risk of self-harm and suicide.

• Understand the importance of early intervention and the role they can play in prevention.

• Feel confident in applying strategies and interventions to reduce harm and promote recovery.

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Certification

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Participants who complete the course will receive a Certificate of Attendance, recognizing their commitment to Preventing and Reducing Suicide and Self-Harm.